We're planning to create a honeymoon baby on the 5th of July, 2020, on our wedding night. At the point of writing this, there's 9 months left. A bit over a month ago I turned to a plant based diet for the purpose of well-being, and that's going fine, so I'm obviously going to stick … Continue reading My Pre-Pregnancy Diet: 9 Months Before Trying (Plant Based — Protein, Folate, Iron)
When a woman is pregnant, she produces a 50% extra amount of blood! Iron is needed to create healthy blood in the body. Without enough iron, you can get iron deficiency anemia. The topic is relatable to me, as I sit here and wonder if I should get a new checkup on my own iron … Continue reading Why Is Iron Important In Pregnancy?