The Disturbing Reality of my Flexibility Channel (things creeps search to find it)

creeps on youtube stretching flexibility channel

So, yesterday I mentioned that 2 videos on my flexibility channel have over 2000 views (not much in the grand scheme, but that's not the point). The videos are of me doing the frog splits, or frog stretch. I keep wondering why they're so popular. Why the frog splits in particular? Well, first of all, … Continue reading The Disturbing Reality of my Flexibility Channel (things creeps search to find it)

Starting Over: Correcting Those Twig Legs + Brownie Musings

So, the other day I said that I practiced over splits. And while that’s 100% true, it wasn’t pure splits. There are two types: open splits and true splits. (I’m talking about front splits.) Unfortunately, the version I had “mastered” was the open splits. My actual splits are miles from perfected. It’s so bad, the knee of … Continue reading Starting Over: Correcting Those Twig Legs + Brownie Musings